Episode 042 - Self Doubt And 6 Practices To Eliminate It

Episode 042 - Self Doubt And 6 Practices To Eliminate It

In today's episode, I give insights into how I manage and deal with self-doubt.  Having self-doubt is just part of being human, and we all have the power within ourselves to over come it.  These are six practices I use to squash my self doubt.

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Video Link: https://www.youtube.com/watch?v=ed6D9wNVRdk&feature=youtu.be

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