Episode 074 - Eight Ways To Control Blood Sugar Levels

Episode 074 - Eight Ways To Control Blood Sugar Levels

Blood sugar and insulin.  In my opinion these are one of the two keys to your overall health.  In today's episode I dig in to how we can better control our blood sugar levels.  Much of our health can be improved by controlling and manipulating insulin sensitivity!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Video Link: https://youtu.be/lDG7ZfU1OcQ

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup

If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people

My email: [email protected]