Episode 178 - Food Freedom: Why Diets Don't Work

Episode 178 - Food Freedom: Why Diets Don't Work

Well, the holidays are officially upon us. While we are stuffing our faces this holiday season, I want to give my two cents on why diets don't work. It's a lifestyle thing!

Video Link:  https://youtu.be/vJndZ1fxc_k

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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