Sveriges mest populära poddar
The HX Podcast with Stacie Baird
UtbildningMental hälsa

4HX: Sedona, Tuesdays and My Struggle to Meditate

5 min•26 juli 2022

We have all continued to hear the shift that embracing a meditative practice can make in all aspects of our life. Then why the heck is it so dang hard? Join me in this short episode on one way to make it a practice of simplicity vs. a struggle.

More episodes at StacieBaird.com.

Fler avsnitt av The HX Podcast with Stacie Baird

Visa alla avsnitt av The HX Podcast with Stacie Baird
The Superwoman Myth: Dr. Nakia Smith on Burnout and Soft Strength
•40 min
"Holding Everything" Caregiving as an Organizational Change Event
•16 min
The Fog Has a Name — Transitions Series, Episode 1 of 3
•18 min
The Change Communication Playbook: Five Non-Negotiables for Leaders
•10 min
7 Years Too Long: Breaking the Silence on Women's Health in Leadership
•19 min
The Hidden Cost of Bad Change Management: How Organizational Chaos Becomes Physiological Load
•20 min
The Allostatic Bridge: Connecting Women's Health to Organizational Strategy
•7 min
The 30-Day Allostatic Load Audit: What to Do Monday Morning
•12 min
Redesigning Resilience: Why the Workplace is the Best Place for Health Intervention
•27 min
The Weight That Never Leaves — Introducing Allostatic Load
•7 min

The HX Podcast with Stacie Baird med Stacie Baird finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.