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The HX Podcast with Stacie Baird
UtbildningMental hälsa

HRtoHX: The Art of Yintegration

6 min•20 september 2022

For years I have attended and love Zen Yoga. It's not what you are thinking of - lots of movement and pretzel twists. This is like taking a beautiful guided NAP.

After attending a session one week and feeling like million bucks, I started thinking how I could integrate Zen into my daily life....and we have Yintegration. Learn how you can make this one #livesimple shift to change your day and your outlook.

To access the HX YIntegration Playlist on Spotify, click here.

Yin Yoga App by Lux Publica (iOS | Android)

More episodes of HR to HX at StacieBaird.com. 

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