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The Hybrid Lab with Dr. Alyssa Olenick

EP 28: Changing your Path and Becoming a Better Coach with John Noel

63 min • 3 maj 2021

John Noel is a certified personal trainer, online coach, and professional natural bodybuilder. He has a degree in actuarial science which is rooted in advanced mathematics, predictive modeling, and risk management. John made his messy middle career transition to fitness while keeping his mathematical skills. He’s able to stay objective in making calculated decisions on how to structure and adjust things like caloric intake, macronutrient breakdown, and progressive training to build muscle and lose fat without the need for restrictive diets or extreme workouts programs.

Work with John at Level Ten Coaching: https://www.leveltencoaching.co/john

Follow John on Instagram (@_john.noel)

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