
Bron Lewis - Is It Me or Postnatal Anxiety?
Om avsnittet
What do you do when your 3 day-old-baby just doesnât wake up?
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Motherhood is really hard. And Bron Lewis isnât afraid to talk about it (anymore).
Joining us in the Vulnerabilitea House, Bron answers the question âwhen was a time you genuinely needed help and were you able to ask for it?â, and recounts the worst week of her life.
Deals with the devil, post-natal anxiety, and post-natal depression, Bron is incredibly vulnerable with Hugh and Ryan, sharing how the love from friends, professional help, and medication allowed her to return to herself.
Bron, it was a delight.
To watch this full episode on YouTube, follow this link - https://youtu.be/qc9ZNO6VpeY
0:00 â Weâre all best friends / fathers / daughtersÂ
8:51 â When was a time you genuinely needed help?
18:44 â Long nights, relentless days
25:42 â Socially accepted punishment
33:36 â Using pain to drown out the noise
40:50 â Obviously, I can do it all
45:44 â It doesnât have to be this hard
54:55 â On day 3, he didnât wake up
1:07:27 â The worst week of her life
1:22:54 â This should feel good, shouldnât it?
1:33:01 â The aftermath
đšIf you, or someone you know, is struggling with postpartum depression or anxiety, these are a few great resources
- PANDA - 1300 726 306
- ForWhen - 1300 24 23 22
- Beyond Blue - 1300 22 4636
đ Things to read
- Iâm Not Mad (Anymore) by Bron Lewis - https://bit.ly/3ObBgGQ
đïžÂ Things to go see
- Bronâs Comedy Show, Chaos - https://bit.ly/4aabRWz
đ§Things to listen to
- Chains by Tina Arena - https://bit.ly/4arb1DI
- Work Hates podcast - https://bit.ly/4arbdCW
- Your Two Drunk Aunties podcast - https://bit.ly/4cnJndj
- Good Sheilas podcast - https://bit.ly/4rkGxun
đ©·To host your own Vulnerabilitea House, (with the new cards!) purchase here -Â http://bit.ly/4lyuuWz
đ©”To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW
đ©”To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu
đ©· AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if youâre struggling, please see a healthcare professional, or call lifeline on 13 11 14.
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