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18. Stress - how to make it positive and thrive under pressure

37 min • 23 december 2021

Do you feel weighed down by the what ifs and responsibilities of life or do you relish the moment and see it as opportunity? Negative stress is one of the greatest destroyers of a person's mental heath, physical health, and overall quality of life.

In this episode, we go into the thinking behind negative and positive stress as well as the reasons for each. If you've never thought of stress as a positive, be prepared for a radical shift that will unlock new levels of greatness for you. We cover common stress to do with finances, jobs, and planning as well as difficult moments in life like the death of a loved one.

We also give you a roadmap out to change your thinking and emotions towards stress and turn it into a positive experience that creates moments of greatness.

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