Dealing with Feelings: A Conversation With Dr. Marc Brackett - Revisit
Om avsnittet
Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? In this audience favorite from the Good Inside podcast, Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family - especially relevant for teens back in the swing of school!
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Good Inside’s Dr. Becky and Dr. Sheryl have a new show on YouTube - Teens & Screens, a bi-weekly video series helping parents navigate today's biggest technology questions. Watch the first episode on youtube.com/@goodinside.
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The In-Between Years with Dr. Sheryl med Good Inside finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.