296: Emotional Discipline

Emotions are the result of our thinking and we can use emotional discipline to manage them.

Something as simple as choosing a word for the day will greatly change how you live your life. 

In this episode, you'll:

• Learn how to use positive emotions as fuel for achieving your goals

• Discover why you sabotage yourself to avoid negative emotions

• Understand the difference between suppressing and repressing emotions

For full show notes, go to schulmanart.com/296

📚ARTPRENEUR

📘 Grab your copy of Artpreneur plus exclusive bonus package at ArtpreneurBook.com

🤩 Start reading Chapter 1 "Choose to Believe" absolutely FREE at SchulmanArt.com/BELIEVE

📲 I'd love to chat with you on Instagram: http://instagram.com/schulmanart

🎤NEVER MISS AN EPISODE!

If you loved this, I've got more inspirational episodes coming your way! Please make sure you hit the subscribe or follow button in your podcast app. And if you're feeling extra generous- leave me a review-- https://schulmanart.com/review-podcast 

BTW If you pop your Instagram handle at the end of the review, I'll even give you a shout out over on my IG stories!