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The Intuitive Therapist with Janis R. Cohen
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The magic of mindfulness: Simple steps to improve your life with Chris McDonald

41 min•25 oktober 2021

The practice of mindfulness has become a popular meditation technique for everything from stress reduction to reducing chronic pain to increased focus. Janis speaks with licensed therapist, Chris McDonald about the powerful mind-body connection and how you can function better overall by implementing specific steps each day.

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The Intuitive Therapist with Janis R. Cohen med Janis R. Cohen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.