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The Irish Mummy Podcast | Work Life Balance
The Irish Mummy Podcast | Work Life Balance

3 Secrets for Powerful Goals | Achieve What You Set Out to Do

24 min•23 februari 2021

Om avsnittet

Today we’re going to talk about authentic goals, writing our goals down, and affirming our goals. Setting authentic goals means setting goals that are catered to you. Setting goals just to set them or because someone else has those goals/wants you to have those goals will rarely bring you results you desire. You also want to get other people involved in your goals setting, mainly if you struggle setting and achieving your goals, and you want to get someone you’re close to and trust. When you write goals down, something magical happens when written on paper. Then revisit them and your subconscious will work with you to try and bring your goal to completion.

The people who influence you 2:57
Something Adam has been able to change 8:08
What to do if you struggle setting goals 11:47
Writing your goals down 12:24
Affirmations 14:30
The Declaration of Independence 21:16

“The reason why authentic goals feel important is because when you just, I don’t know maybe you just hear somebody else’s goals or somebody tells you their goals–” “Or you see it on Insta.” “Yeah and you’re like, ‘Oh, I’d like that goal.’ But it’s interesting. If it’s not a goal that’s authentic for us or something that we really desire or value, we’ll never move towards it.” “ Or worse still, we achieve it and we’re still unhappy.” 0:43

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The Irish Mummy Podcast | Work Life Balance med Rosie & Adam Copp finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.