How to Make the Most of 2021 | Get in the Right Mindset Going Forward

In this episode we go over tips to help you in your goal setting and the things that are important for 2021, and avoiding the traps of guilt and shame attached to resolutions and things like that. We talk about setting goals that aren’t going to completely drive you away after a short period of time, but keep you around, such as if you like swimming and hate running, set a goal to get exercise through swimming as opposed to running. We also talk about belief and getting the right mindset to move forward in your goals and resolutions.

Traps of new year's resolutions 3:43
When someone is setting goals, what should they focus on to have joy? 5:21
Break down your goals 11:49
Vision board 15:46
Key takeaway 22:58

“The process of creation is the same regardless of the goal that you’re applying it to. And I think that’s the key thing for those that will create or move towards a life that will bring them happiness in 2021. They’ll be the ones that fall in love with the journey.” 20:24

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