Pregnancy Amidst a Pandemic | How to Feel Empowered During Your Birth

On this episode of The Irish Mummy, we talk about pregnancy during the COVID-19 pandemic. Things may feel out of control during this difficult time and adding pregnancy on top of it all can feel overwhelming. Your body is changing, you are trying to preparing for birth, and trying to bring another life into this world safely. In today's episode we talk about how to still feel empowered during this time, how to have your birth the way you would like, and how to make sure your voice is heard.

Background to Rosie’s Pregnancies 0:39
How COVID-19 Has Changed Birth 7:16
Preparing for Birth 9:34
Having a Voice in Your Birth 16:45

“If you have a plan for what you want, and someone is trying to get you away from that plan, the first tactic they will use is fear or their position of authority.” 17:17

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