5 Benefits of Midlife | After 40 Podcast with Dr. Deborah Heiser

Host: Dr. Deborah Heiser

On ITSPmagazine  👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd

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Episode Introduction

What words come to mind when you hear the word "midlife"?

1. We know who we are. 2. Emotional growth. 3. Meaningful relationships 4. Productive 5. We become generative.

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Resources

5 Benefits of Midlife blog on The Right Side of 40: https://deborahheiserphd.substack.com/p/five-benefits-of-midlife

Three Benefits of Midlife on Psychology Today: https://www.psychologytoday.com/us/blog/the-right-side-40/201909/three-benefits-midlife

The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/

Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd

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