Becoming What You Eat

What we eat physically impacts our health, and what we consume spiritually influences our souls. Jeff discusses the importance of taking care of our bodies and highlights the significance of the Word of God and the Eucharist in nourishing our spiritual life. He also provides practical suggestions for maintaining a prayer life that supports optimal spiritual well-being.

Snippet from the Show

 "We have to pay attention to what we put into our hearts."

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