The Jefferson Fisher Podcast

Happiness Expert: Communication Hacks That Instantly Boost Your Mood

43 min • 22 juli 2025

Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little one-liner “isms” that stick with you. If you want to feel better, connect better, and live with more intention—this one’s for you.

Buy her book, take her amazing quizzes and subscribe to her newsletter at https://gretchenrubin.com/ 

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Order my new book, The Next Conversation, or listen to the full audiobook today.

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