Ep 52: How To Erase Anxiety, Depression and PTSD Using Your Mind
If you’ve ever had anxiety, depression or PTSD you know how debilitating it can be and how painful it can be.
I’ve been there. Many years ago I had depression, anxiety and panic attacks and I used my mind to eliminate it all. What I can do, you can do.
You don’t have to be in pain because you can use the power of your mind to heal yourself, both mentally and physically.
In this episode I talk about:
- [2:51] All the professional organizations that endorse hypnosis
- [4:47] Some of the things that hypnosis can help heal
- [10:27] The one thing that hypnosis cannot change
- [11:18] What to look for in a hypnotist
- [12:21] One of the processes I used to help a client eliminate anxiety
- [24:30] Why most healthcare professionals don’t know about hypnosis
And much more.
This is a very casual episode and I talk about how important it can be for you to learn this life skill or seek out a qualified hypnotist. In most cases and for most people, it can make dramatic changes in your life.
Transformational Takeaway: You can change almost everything in your life and health using self-hypnosis and the power of your mind.
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With Gratitude, Jim Fortin
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.