In today’s podcast I speak with the incredible Paloma Pilar and we discuss:
- How she trained to do a weighted pull-up (with 53 extra pounds)
- Dealing with the grief of losing a friend who took her own life
- Starting jiu jitsu as a woman
- How she found her faith
- And more…
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Paloma's IG ► https://www.instagram.com/palomastrength/
Fler avsnitt av The Jordan Syatt Podcast
Visa alla avsnitt av The Jordan Syatt PodcastThe Jordan Syatt Podcast med Jordan Syatt finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
