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Chin-Ups, Motivation & Nutrition 101

40 min•25 mars 2018

Om avsnittet

How to get your first chin-up (or weighted chin-up), increase your motivation so you keep working hard even when you don't feel like it, and everything you need to know about nutrition for fat loss, strength, and performance

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The Jordan Syatt Podcast med Jordan Syatt finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.