In this episode Jamie interviews Health + Fitness Coach, Registered Nurse and mom of four, Megan Rempel about self care, finding yourself in motherhood and how paying attention to your monthly cycle can change how you feel both mentally and physically.
MORE FROM JAMIE
For more from Jamie Scrimgeour: www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Check Out Jamie's Favourite Things
www.jamiescrimgeour.com/shopmycloset
SUPPORT FOR STEPMOMS:
Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS
Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs https://www.jamiescrimgeour.com/stopplayingsmall
CONNECT WITH MEGAN
www.instagram.com/meganrempel4
Syncing With The Flow DIY Course https://meganrempel.simplero.com/products/121139-Syncing-with-the-Flow
Fit To Be A Mama Podcast https://podcasts.apple.com/.../fit-to-be-a-mama/id1500942175
Fler avsnitt av The KICK-ASS Stepmom Podcast
Visa alla avsnitt av The KICK-ASS Stepmom PodcastThe KICK-ASS Stepmom Podcast med Jamie Scrimgeour finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
