204: Clutter = Cortisol. The Psychology Behind Your Decluttering with Megan Golightly

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.

As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it's not just organizing tips. It goes so much deeper.

This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…

Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.

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