107. How to have a healthy diet in pregnancy when food groups are missing with Stef Valakas (The Dietologist)
This week on The Kick, Brigid talks with Stef Valakas from The Dietologists about how to have a healthy diet in pregnancy when food groups are missing.
This episode covers:
- Vegetarian diets
- Vegan diets
- Dairy free diets
+more
You can find Stef on Instagram @the_dietologist
Book a consult with the dietologist here
Listen to Stef's podcast here
If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:
https://www.speakpipe.com/growmybaby
LINKS
Join our pregnancy and birth course
Join our getting pregnancy course
Instagram @thekickpregnancypodcast
Facebook @thekickpregnancypodcast
Just pregnant? Download our checklist to take to your first appointment.
Website: https://www.growmybaby.com.au/
JOIN our pregnancy and birth course.
JOIN our getting pregnancy course
See omnystudio.com/listener for privacy information.
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.