135. From Eating Disorder To A Body Positive Pregnancy With Shay Liggett
Content Warning: This episode of The Kick discusses eating disorders.
In this Let's Chat episode of The Kick, Brigid chats with Shay about her 17-year struggle with an eating disorder to finding fulfilment in motherhood. Shay shares how she maintained her fitness, training and self-love throughout her pregnancy.
Find Shay on Instagram here.
Shay mentions being a member of our GrowMyBaby Pregnancy and Birth Course. You can join at anytime in your pregnancy here. JOIN our pregnancy and birth course.
If you are thinking about getting pregnant, join our 11 steps to a positive pregnancy test here. JOIN our getting pregnancy course.
If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A.
LINKS
Join our pregnancy and birth course.
Join our getting pregnancy course.
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Just pregnant? Download our checklist to take to your first appointment.
Visit our website.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.