Start / The Kick Pregnancy Podcast / 159 nourish yourself everyday with sarah pound

159. Nourish yourself, everyday with Sarah Pound

45 min • 28 juli 2025

In this episode of The Kick, Brigid talks with Nutritionist and cookbook author Sarah Pound about cooking for cravings in pregnancy and postpartum. They also talk about cooking for young kids who are fussy eaters.

Find Sarah's book Family Food here.
Find Sarah on Instagram here.
Find Sarah’s website here.

If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:

https://www.speakpipe.com/growmybaby

LINKS

Join our pregnancy and birth course

Join our getting pregnancy course

Instagram @thekickpregnancypodcast

Facebook @thekickpregnancypodcast

Just pregnant? Download our checklist to take to your first appointment.

Website: https://www.growmybaby.com.au/

See omnystudio.com/listener for privacy information.

Senaste avsnitt

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82. Ask Dr Pat, or Brigid! Our fifth Q and A session.

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78. Katie Lolas: When plans change in birth and postpartum

12 september 2023 | 49 min

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4 september 2023 | 31 min

76. IVF 101 with Dr Raelia Lew

28 augusti 2023 | 21 min

75. What happens when the shoulders get stuck: shoulder dystocia

21 augusti 2023 | 25 min

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73. Ask Dr Pat, or Brigid! Our fourth Q and A session.

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71. Braxton Hicks vs Early Labour

24 juli 2023 | 17 min

70. Should I have a vaginal birth or caesarean section?

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69. Do you really need ‘bedrest’ in pregnancy?

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68. Who is in the room when you give birth, and why are they there?

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67. Ask Dr Pat, or Brigid! Our third Q and A session.

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64. What happens in a planned caesarean?

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63. Ask Dr Pat, or Brigid! Our second Q and A session.

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61. Why is BMI even a thing in pregnancy?

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60. I stopped the pill, now where is my period?

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59. Panic calls in pregnancy

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57. What if I don't make the hospital in time?

17 april 2023 | 25 min

56. Ask Dr Pat, or Brigid! Our first Q and A session.

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13 september 2021 | 36 min

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12 juli 2021 | 27 min

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1 juli 2021 | 24 min

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11 juni 2021 | 17 min

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20 maj 2021 | 45 min

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22 mars 2021 | 27 min

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4 september 2020 | 21 min

41. Your newborn with early parenting consultant Jen Butler

19 augusti 2020 | 31 min

40. When a baby dies. Part 2

17 augusti 2020 | 34 min

39. Why a baby dies. Part 1

13 augusti 2020 | 32 min

38. Keira Rumble: ectopic pregnancy, miscarriage, endometriosis & waiting for a baby

30 juli 2020 | 35 min

37. All about the umbilical cord

23 juli 2020 | 26 min

36. What you need to know about your thyroid in pregnancy.

16 juli 2020 | 23 min

35. Epilepsy and what to do about getting pregnant and growing a baby

8 juli 2020 | 20 min

34. What is a VBAC (vaginal birth after caesarean) and is it for you?

18 juni 2020 | 41 min

33. Are fibroids a problem in pregnancy?

10 juni 2020 | 38 min

32. What is a shortened or insufficient cervix?

22 maj 2020 | 23 min

31. Ectopic pregnancy and what you need to know

12 maj 2020 | 23 min

30. Assisted delivery, a really common birth intervention.

28 april 2020 | 37 min

29. Do you know your blood type? Rhesus disease in pregnancy

18 april 2020 | 18 min

28. Tearing in childbirth (and your vagina after baby)

9 april 2020 | 46 min

27. Miscarriage. The common pain we share in silence.

2 april 2020 | 46 min

26. Getting pregnant: 101

19 mars 2020 | 33 min

25. Postpartum haemorrhage; Bleeding at birth

2 mars 2020 | 25 min

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19 februari 2020 | 29 min

23. How do you know if you have pre-eclampsia?

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20. Getting pregnant with Endo

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18. How common is a Caesarean Section? Part 1

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18 november 2019 | 30 min

16. Can you say NO to tests and treatments in pregnancy and birth?

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15. A heads up about Breech Birth

5 november 2019 | 29 min

14. Should I have a GBS swab?

30 oktober 2019 | 21 min

13. What you need to know about First Trimester Screening tests

23 oktober 2019 | 21 min

12. What contraception can you take to help protect your fertility?

8 oktober 2019 | 24 min

11. What are normal baby movements? And why we bang on about them so much

30 september 2019 | 18 min

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24 september 2019 | 12 min

9. The idea of Gentle Induction (of labour)

10 september 2019 | 44 min

8. Why the position of your placenta is important

3 september 2019 | 13 min

7. When your baby comes (too) early

27 augusti 2019 | 29 min

6. Bleeding in early pregnancy. What does it mean?

19 augusti 2019 | 18 min

5. ALL the early pregnancy symptoms

13 augusti 2019 | 23 min

4. What to do after a big fat positive (bfp) on your pee on a stick (poas)

6 augusti 2019 | 36 min

3. What I wish every woman knew before becoming pregnant

26 juni 2019 | 10 min

2. How to become an Ovulation Ninja and fast track getting pregnant

26 juni 2019 | 31 min

1. Welcome to The Kick Pregnancy Podcast

6 juni 2019 | 4 min

159. Nourish yourself, everyday with Sarah Pound

Senaste avsnitt

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