Meditation Monday: Body Wisdom
Om avsnittet
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.
This week we have the Taurus full moon helping us to listen to our body wisdom and anchor into a deeper sense of self and worth. So let's do just that in our meditation today. Together, we'll ground ourselves into the earth, strengthen our roots of self-love, self-belief and self-worth, and connect with the wisdom and guidance our bodies have to share.❤️
Crystal for this practice: Labradorite to help you connect with your inner wisdom, deepen your intuition and trust the guidance within.
MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living
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All my love,
Kirsty 🤍
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