Bra podd

214. Jennifer Cohen: Why Cardio Doesn't Kill Muscle + Natural Building After 40 (No TRT Required)

3 juli | 82 min

213. The Sugar Diet Exposed: Why Shredded Influencers Are Dead Wrong About This Dangerous Trend

26 juni | 24 min

212. Mike Belkowski: Why Methylene Blue Is Your Missing Performance Edge

12 juni | 49 min

211. Sauna vs. Cold Plunge: The Ultimate Recovery Protocol I've Used Since the 90s

29 maj | 24 min

210. Shawn Wells: Most Supplements Are Garbage—Here’s What Actually Works

15 maj | 49 min

209. Katie Carter: Don’t Build a Gym Without This One Key to Success

1 maj | 49 min

208. Traveling the World & Staying Shredded—Here’s How I Do It

17 april | 32 min

207. India’s Health Crisis: Malnutrition, Obesity & The Food Culture Shift (No BS)

3 april | 23 min

206. Adam Gethin: Are Your Supplements a Waste of Money? Here’s What ACTUALLY Works

20 mars | 67 min

205. Stop Guessing! Q&A on Peptides, Nutrition & Training Mistakes

6 mars | 30 min

204. You’re Wasting Gains If You Ignore These 5 Hacks

13 februari | 26 min

203. Stress, Distractions, and Chaos—How to Stay on Track No Matter What

6 februari | 43 min

202. Doug Miller: Freaky Arms, Supplement Secrets and Crushing Life as a Natural Bodybuilder

30 januari | 42 min

201. 8 Nutrition Mistakes Sabotaging Your Health and Fitness Goals

24 januari | 30 min

200. Molecular Hydrogen: What it is and why everyone is drinking it with Alex Tarnava and Tyler Lebaron

24 september 2024 | 51 min

199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine

20 augusti 2024 | 38 min

198. Ben Greenfield’s Tips on Biohacking Your Home, Optimizing Your Mitochondria, His Favorite Ab Exercises, & the Importance of NAD

28 mars 2024 | 71 min

197. Round Table Biohacking Discussion with Siim Land, Tim Gray and Joe Cohen at AIWO

22 mars 2024 | 104 min

196. Navigating Health and Hustle in the Modern World

15 mars 2024 | 55 min

195. People’s Top Regrets And How To Prevent Them | Dr. Darshan Explains on The Kris Gethin Podcast

22 december 2023 | 42 min

194. Hidden Dangers that are affecting your optimal health with Dr. Dominik Nishwitz

8 december 2023 | 60 min

193. Why We Should be Obsessed with Longevity? Interview with Siim Land

24 november 2023 | 46 min

192. What is Really in Your Supplements? with Matt Titlow of Compound Solutions

10 november 2023 | 39 min

191. How One Man is Holding Food Companies Accountable India

27 oktober 2023 | 50 min

190. An Interview with India's Leading Biohacker - Megha Gupta

13 oktober 2023 | 61 min

189. Overcoming Depression in the Mumbai Monsoon

29 september 2023 | 37 min

188. Life Update: Leaving Kaged, Training Bollywood Celebs, and What’s Next

26 september 2023 | 56 min

187. Tim Gray’s Top 5 Biohacks of 2023

8 september 2023 | 54 min

186. How To Cut Your Cardio Time Drastically and Increase Your Fat Burn

25 augusti 2023 | 41 min

185. How to Change Your Brain's Frequency: Interview with Dr. Patrick Porter, the Inventor of Brain Tap

18 augusti 2023 | 45 min

184. What makes a BioHacker? Find Out with Dave Asprey

11 augusti 2023 | 47 min

183. Getting the Best Biohacking Techniques and Procedures That is RIGHT FOR YOU with Justin Maguire

23 januari 2023 | 51 min

182. Phase 1 of the 12-Week Transformation with Hrithik Roshan

2 januari 2023 | 37 min

181. Our Bhutan Experience

27 december 2022 | 37 min

180. Food Darzee Founder Going Against the Norm Dr. Siddhant Bhargava

21 december 2022 | 39 min

179. Interview with Dr. Manan Vora, Orthopaedic and Sports Medicine Specialist

2 december 2022 | 63 min

178. What It's Like Training Hrithik Roshan and my Routine in Mumbai

1 november 2022 | 21 min

177. What Weird Biohacks do I Travel with?

25 oktober 2022 | 25 min

176. Better Bodies 40th Anniversary Birthday Bash Part 2

20 oktober 2022 | 97 min

175. Better Bodies 40th Anniversary Birthday Bash Part 1

18 oktober 2022 | 102 min

174. The Ideal Coaching Client

6 september 2022 | 34 min

173. Weed & Workouts with "The Quad Guy" Julian Smith

30 augusti 2022 | 74 min

172. How to Apply Basic Weight Training and Nutritional Principles to Burn Fat Forever with Sal Di Stefano

9 augusti 2022 | 74 min

171. Bio-Regulating Peptides Revolution for Bio-Hacking Health & Reversing Aging with Phil Micans

2 augusti 2022 | 71 min

170. Luxury Car Hacks: How to Score Your Dream Car with Pejman Ghadimi

26 juli 2022 | 50 min

169. My Next Video Trainer Revealed

19 juli 2022 | 30 min

168. The Burden of Leadership

12 juli 2022 | 27 min

167. Be Harder 2 Kill seminar hosted by Kris Gethin and Simon Fan

5 juli 2022 | 60 min

166. An Organic Acids, Prolactine and Dutch blood tests Helped Maximize My Personal Health Augmentation Strategies with Justin Maguire Part 1

21 juni 2022 | 56 min

165. Proper Mindset To Power Through Post My Stem Cell Therapy, my upcoming UK and US seminars/appearances

10 juni 2022 | 24 min

164. Why PEPTIDES are the FUTURE of Fat Loss, Muscle Building, Cognitive Function and Injuries with Jay Campbell

18 maj 2022 | 54 min

163. How Scott Nelson Describes Stem Cell Treatment as a Medical Breakthrough

9 maj 2022 | 39 min

162. Hear About My Life-Changing, Health-Expanding Stem Cell Procedure with David Truitt

29 april 2022 | 38 min

161. How Neil Hills Purpose and Passion Took Him From a Modest Life in Wales to an International Success

21 april 2022 | 48 min

160. At Flex Lewis's Gym I Was Tortured During My One on One Training With Milos Sarcev

14 april 2022 | 52 min

159. How My Client Used Strict Discipline to Permanently Overcome Weight Fluctuations, Lost 21 pounds and Packed On The Muscle

5 april 2022 | 35 min

158. My Client Story of How He Controlled His Environment & Lost an Amazing 88 Pounds!

31 mars 2022 | 38 min

157. My Clients Story of Determination and Hard Work, Got Him Shredded And Allowed Him To Climb To the Top of Mount Hood

29 mars 2022 | 48 min

156. My Clients Story of Losing 80 Pounds, Packing on Muscle While Raising a Family and Working Two Jobs

24 mars 2022 | 43 min

155. No excuses! My Client Who Travels Constancy Lost 30 Pounds of Fat And Gained 6 Pack Abs in Just 3 Months - Here’s How

22 mars 2022 | 30 min

154. How My Client Gained 20 Pounds Of Muscle In Just 12 Weeks!

17 mars 2022 | 37 min

153. How my Online Client got Ripped in Less Than a Year While Working 12 Hour Night Shifts

15 mars 2022 | 48 min

152. 10 Years in Jail to 7 Figures Within a Year of Release - Escape Your Mental Prison by Conquering Your Mind. Kris Gethin interview with Wes Watson

10 mars 2022 | 73 min

151. How My Client Lost 50 Pounds And Won Against Back Pain with Matt Selph

8 mars 2022 | 38 min

150. How My Vegetarian Client Got Ripped and Gained A Huge Amount of Muscle

3 mars 2022 | 39 min

149. How Blake Cotton Dropped 35 lbs Through Home Workouts During Lockdown

1 mars 2022 | 36 min

148. How Testosterone Optimization Therapy Could Transform Your Life - with Jay Campbell

24 februari 2022 | 59 min

147. Client Spotlight: Stage 4 Cancer to 50 lb Fat Loss and Inspiration to all with Kris Shook

22 februari 2022 | 53 min

146. How Joan Lost 60 lbs at 70 Years Young to Become a Transformation Icon at 75

17 februari 2022 | 37 min

145. The Life-Changing Effect Of Finding A New Passion in Fitness World with Rohit Tiwari

15 februari 2022 | 41 min

144. The Effects Of Electromagnetic Fields On Human Health: EMF in Daily Life with Nicolas Pineault

10 februari 2022 | 64 min

143. Discovering and Gaining a No Fear Attitude with Ricky Frey

8 februari 2022 | 43 min

142. Altering Beliefs About Fitness Transformations with Brady Shaul

1 februari 2022 | 40 min

141. Navigating Through Excuses and Towards Fitness with Paul Hearding

25 januari 2022 | 36 min

140. Achieving the Transformation You Desire with Ross Assenheim

18 januari 2022 | 34 min

139. Why Kaged Muscle is now KAGED

11 januari 2022 | 31 min

138. How to Survive a 10 Day Retreat

4 januari 2022 | 35 min

137. Q+A with Kris Gethin: Lose Fat, Build Muscle and Biohack Your Health in the new 30 DAY SHRED

11 juni 2021 | 37 min

136. Q&A with Kris Gethin: 30 Day Shred, Keto Diets, Cardio, and Fasting

4 maj 2021 | 34 min

135. The Ripple Effect of a Transformation

13 april 2021 | 39 min

134. How My Online Client Lost 65lbs During a Pandemic, Facing Major Losses in his Life and Working 12 Hour Days

24 februari 2021 | 70 min

133. Change Your Mindset Change Your Life

20 februari 2021 | 70 min

132. Q&A with Kris Gethin: Alcohol, EMFs, Stretching, and Blood Glucose Monitoring

29 januari 2021 | 59 min

131 - Stop Looking for Motivation When You Need Discipline

4 december 2020 | 32 min

130. How to Biohack Your Blood Sugar Levels, Get Shredded and Your Health-Span with a Continuous Glucose Monitor with Kara Collier

9 oktober 2020 | 53 min

129. From Building Dumbbells to Building $33 Million Home and Commercial Gym Equipment Empire with Matthew Januszek

29 september 2020 | 54 min

128. Building a $10 Million Online Fitness Business with Cristy “Code Red” Nickel

22 september 2020 | 45 min

127. From £70 per Week to Outselling Cadbury’s with His Billion Dollar Brand with Alan Barratt

15 september 2020 | 69 min

126 - From Struggling Science Teacher to Billionaire CEO with Bang Energy’s Jack Owoc

11 september 2020 | 73 min

125. Do Our Genetics Hold the Key to Our Optimal Diet? With John O'Connor

3 september 2020 | 55 min

124. Keto Diet, Transformations and Why He Likes to Get Fat Before Fit with Fit2Fat2Fit Drew Manning

25 augusti 2020 | 56 min

123 - Strengthen Your Mentality for Bodybuilding and What a Pro Steroid Stack Looks Like with IFBB Pro John Hodgson

18 augusti 2020 | 89 min

122 - How to Live a Superlife with Superfood Hunter and #1 Netflix Show Down to Earth Host Darin Olien

11 augusti 2020 | 85 min

121 - Carnivore Diet - Eating Nose to Tail with Paul Saladino

4 augusti 2020 | 77 min

120 - How to Improve Health and Performance by Healing Your Gut with Dr. Michael Ruscio

21 juli 2020 | 59 min

119 - Burn Fat and Extend Longevity with Jay Campbell

14 juli 2020 | 65 min

118 - The Ultimate Guide to Testosterone Optimization with Jay Campbell

8 juli 2020 | 89 min

117 - Stop Making Excuses and Start Getting Results

30 juni 2020 | 26 min

116 - Infrared Light - The Ultimate Hack to Optimize Your Sleep

23 juni 2020 | 62 min

115 - ESS 60 - The Nobel Winning Molecule That Can Increase Longevity by Up to 90 Percent

19 juni 2020 | 69 min

114 - Adrenal Fatigue, Stress and Results Based Integrative Health with Marek Doyle

9 juni 2020 | 64 min

113 - EMF Proofing Your Home with Building Biologist Brian Hoyer

29 maj 2020 | 43 min

112. Stay Lean Without Overtraining or Under Eating with Pauline Nordin

22 maj 2020 | 66 min

111. Decoding CBD: How to Find the Best CBD Supplements

5 maj 2020 | 73 min

110. Optimize Gut Health for Optimal Muscle Gain, Fat Loss, Performance and Cognition

28 april 2020 | 65 min

109. Harder to Kill: Overcoming Adversity through Grit and Perseverance with IFBB Pro Guy Cisternino

21 april 2020 | 67 min

108. How to Reverse Your Biological Age with One of the World's Leading Anti-Aging Doctor Dave Woynarowski

16 april 2020 | 74 min

107. Bodybuilding with Intelligence: Optimizing Your Mind and Training for Peak Results with Ben Pakulski

14 april 2020 | 69 min

106. Elite Man, Elite Mind: How to Overcome Anxiety, Depression and Fear: Interview with Justin Stenstrom

9 april 2020 | 44 min

105. Optimal Health: It Starts in Your Mouth with World-Leading Biodentist Dr. Dome

7 april 2020 | 69 min

Boundless: Increasing Longevity and Quality of Life Through Biohacking

2 april 2020 | 77 min

104. Keeping Up with Your Financial Health: Managing Your Finances Through COVID-19

31 mars 2020 | 52 min

103. Live from Delhi: The Biohacker Forum with Ben Greenfield, Kris Gethin and Jag Chima

26 mars 2020 | 163 min

102. Health Tips You Should Follow During the Corona Crisis

19 mars 2020 | 32 min

101. Maximize Muscle Gain with This Bodybuilding Biohack: Keto in Pro Bodybuilding: Interview with Brad Rowe

13 mars 2020 | 37 min

100. Kris Gethin's 15 Essential Biohacks

3 mars 2020 | 39 min

99. Kris Gethin's Tips for Surviving Travel

27 februari 2020 | 30 min

98. Kris Gethin Q&A: Nootropics, Healthy Meals and Quick Workouts, Training Around Injuries, Vegan Bodybuilding and Genetics

18 februari 2020 | 36 min

97. Quantifying Health: Using Data to Optimize Your Brain and Body: Interview with Boomer Anderson

13 februari 2020 | 54 min

96. Boost Performance and Accelerate Recovery with Hyperbaric Oxygen Therapy

11 februari 2020 | 69 min

95. Troubled Teenager to Arnold Classic Champion and Olympia Runner Up: Interview with William Bonac

4 februari 2020 | 54 min

94. Earthing: The Ultimate (and Free) Biohacking for Recovery and Longevity

30 januari 2020 | 61 min

93. Upgrade Your Brain and Performance with Primal Living and Biohacking

28 januari 2020 | 85 min

92. How To Build Premium Multi-Million Dollar Bodybuilding Businesses

21 januari 2020 | 64 min

91. Dirty Sanchez to Vegan and Extreme Endurance Athlete: Interview with Mathew Pritchard

14 januari 2020 | 73 min

90. From Multi-Millionaire Failure to Spiritual Success: The Power of Plant Medicine

8 januari 2020 | 51 min

89. Kris Gethin’s Tips to Upgrade Yourself in 2020

31 december 2019 | 37 min

88. Drug Dealer to Millionaire: Spitting in the Face of Adversity: Interview with Chris Cavallini

24 december 2019 | 91 min

87. Optimizing Your Sleep, Health and Happiness with The Light Diet: Interview with Matt Maruca

17 december 2019 | 74 min

86. Intermittent Fasting: Bridging the Gap Between Bodybuilding and Longevity with Siim Land

10 december 2019 | 64 min

85. Music, Mushrooms, Ram Dass and Gratitude: Interview with East Forest

5 december 2019 | 70 min

84. Lower Your Cortisol for Free by Fine Tuning Your State of Consciousness: Interview with Marisa Weppner

3 december 2019 | 59 min

83. How to Cut Your Cardio Time in Half While Increasing its Effectiveness with AI

26 november 2019 | 60 min

82. How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness

19 november 2019 | 78 min

81. How Breathing Calms Stress and Kicks Off Recovery: Interview with Josh Trent

12 november 2019 | 62 min

80. Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. Pawluk

5 november 2019 | 61 min

79. Keeping Your Body In Tune with Hydrogen Rich Water: Interview with Alex Tarnava

29 oktober 2019 | 86 min

78. How to Minimize Your EMF Exposure in an Electronic World: Interview with Daniel Debaun

22 oktober 2019 | 69 min

77. Competition on All Wheels: Interview with Jeff Ward

15 oktober 2019 | 66 min

76. Finding Ultimate Success in the Fitness Industry: Interview with Mets Aalin

8 oktober 2019 | 56 min

75. Turning Weakness into Strength: Interview with Mike Rashid & Sean Torbati

30 september 2019 | 65 min

74. The Road to Becoming Mr. Olympia: Interview with Brandon Curry

24 september 2019 | 64 min

73. Rehab, Health and the Evolution of Bodybuilding: Interview with Tito Raymond

17 september 2019 | 56 min

72. Mindset is Everything: Interview with Sunshine at Bass Canyon

13 september 2019 | 64 min

71. Fasting Guide for Fat Loss

3 september 2019 | 37 min

70. My Keto Guide to Fat Loss

31 augusti 2019 | 30 min

69. Biohack Your Way to a Better Life: Interview with Tim Gray

20 augusti 2019 | 66 min

68. Has Innovation Changed Our Lives for the Better? Interview with Kris' Dad

6 augusti 2019 | 49 min

67. How to Gain Success in the Fitness Industry: Interview with Jag Chima

17 juli 2019 | 50 min

66. How We Can Optimize Our Health by Analyzing Our DNA: Interview with Dr. Anthony Jay

10 juli 2019 | 85 min

65. Bodybuilding and IRONMAN: Can You Do Both? Interview with Mike Reilly

26 juni 2019 | 59 min

64. How Meditation Can Lower Your Cortisol and Improve Your Life: Interview with Emily Fletcher

19 juni 2019 | 57 min

63: Strategic Quitting vs. Just Giving Up: Interview with Lynn Marie Morski

11 juni 2019 | 55 min

62. Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals: Interview with Jay Cutler

4 juni 2019 | 44 min

61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

28 maj 2019 | 34 min

60. Why Your Mindset Matters Most: Interview with Shawn Wells

21 maj 2019 | 54 min

59. Why You Should Train Hard and Be Stubborn About Your Goals: Interview with Dana Linn Bailey

17 maj 2019 | 59 min

58. The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

14 maj 2019 | 48 min

57. Why Blocking Blue-Light Could Help Optimize Your Sleep: Interview with Andy Mant

16 april 2019 | 74 min

56. How to Stay Inspired and Live Each Day with Passion: Interview with Laird Hamilton

9 april 2019 | 57 min

55. Overcoming Adversity: Interview with Joshua Perry

4 april 2019 | 46 min

54. Kris Gethin on Hybrid Athleticism

2 april 2019 | 23 min

53. Interview with Ben Greenfield

26 mars 2019 | 69 min

52. How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

19 mars 2019 | 56 min

51. How to Choose a Fit Wine: Interview with Tom Beaton

12 mars 2019 | 32 min

50. How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

5 mars 2019 | 58 min

49. What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

27 februari 2019 | 76 min

48. Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

12 februari 2019 | 36 min

47. Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

6 februari 2019 | 66 min

46. How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: Interview with Fouad Abiad

29 januari 2019 | 59 min

45. Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

23 januari 2019 | 58 min

44. Kris Gethin's 10 Tips to Stay Healthy During the Holidays

11 december 2018 | 29 min

43. Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

20 november 2018 | 59 min

42. Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

13 november 2018 | 59 min

41. Enzymes 101: Why Your Body Needs Them: Interview with Wade Lightheart

6 november 2018 | 65 min

40. The Impact of Plastic on our Hormones: Interview with Dr. Anthony Jay

30 oktober 2018 | 63 min

39. Let's Talk Dirty: Interview with Jasmina Aganovic

23 oktober 2018 | 47 min

38. How to Make Friends as an Adult: Interview with Sunshine

9 oktober 2018 | 46 min

37. How to Make a Living as a Fitness Influencer: Interview with Jag Chima and Abhinav Mahajan

25 september 2018 | 51 min

36. Why We Suck at Life

18 september 2018 | 34 min

35. Interview with Jim Kwik

13 september 2018 | 109 min

34. Interview with Neil "Yoda" Hill

4 september 2018 | 74 min

33. Interview with Chris Cavallini

28 augusti 2018 | 65 min

32. Applying Positive Perception to Achieve Positive Results

21 augusti 2018 | 21 min

31. Interview with Ashley Horner and Alex Viada

7 augusti 2018 | 67 min

30. Interview with Dr. Zach Bush

31 juli 2018 | 73 min

29. Prioritizing Sacrifice Over Success

24 juli 2018 | 16 min

28. On Summer Vacation

11 juli 2018 | 2 min

27. Part II: Visualization to Master the 8-Week Muscle-Building Trainer

3 juli 2018 | 21 min

26. Part I: Tips for the New 8-Week Muscle-Building Video Trainer

26 juni 2018 | 19 min

25. Nine Tips to Recover from an Injury Faster

20 juni 2018 | 24 min

24. Interview with Six Time Mr. Olympia Dorian Yates

12 juni 2018 | 69 min

23. My Various Approaches to Fat Loss

5 juni 2018 | 22 min

22. Choose Commitment Over Comfort

29 maj 2018 | 18 min

21. Reverse Mental Aging By Being Present

22 maj 2018 | 18 min

20. Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

15 maj 2018 | 23 min

19. Ramadan: Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

8 maj 2018 | 15 min

18. Kris Gethin's Daily Routine

1 maj 2018 | 27 min

17. How to Choose the Right Pre-Workout Supplement

24 april 2018 | 37 min

16. How to Battle Depression

17 april 2018 | 23 min

15. The Psychology of Overeating

10 april 2018 | 19 min

14. Ten Tips on How to Kill Cravings

3 april 2018 | 24 min

13. Time Management: Every Second Counts

27 mars 2018 | 24 min

12. Your Food is Killing You and Your Kids

20 mars 2018 | 25 min

11. Kris Gethin's Hacks to #LiveTo100

13 mars 2018 | 20 min

10. My Principles for Physical Success

6 mars 2018 | 26 min

9. How I Got Started in the Fitness Industry

27 februari 2018 | 30 min

8. My Hacks To Reverse Dieting: The 8 Week Hardcore Daily Video Trainer Reboot Series

20 februari 2018 | 21 min

7. Stop Complaining: The 8 Week Hardcore Daily Video Trainer Reboot Series

13 februari 2018 | 22 min

6. Eight Tips to Deal With the Side Effects of a Low Carb-Fat Diet: The 8 Week Hardcore Daily Video Trainer Reboot Series

6 februari 2018 | 16 min

5. Kris Gethin’s Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot Series

30 januari 2018 | 16 min

4. Be Accountable for Your Mistakes: The 8 Week Hardcore Daily Video Trainer Reboot Series

23 januari 2018 | 13 min

3. Instinctive Adaptation: The 8 Week Hardcore Daily Video Trainer Reboot Series

16 januari 2018 | 6 min

2. Habits and Consistency: The 8 Week Hardcore Daily Video Trainer Reboot Series

9 januari 2018 | 7 min

1. Prepare for Success or Prepare to Fail: The 8 Week Hardcore Daily Video Trainer Reboot Series

2 januari 2018 | 14 min

The Knowledge and Mileage Podcast Trailer

20 december 2017 | 2 min

133. Change Your Mindset Change Your Life

Senaste avsnitt

219. 11 Reasons You're Not Shredded (Even If You Train Hard)

218. GLP-3s: 5 Reasons Why More People Should Be Talking About This Peptide

217. More Fat Loss, Less Muscle Loss? This Peptide Could Change the Game

216. The Truth About Ozempic, Muscle Loss & Metabolic Damage

215. 7 Peptides You Need to Know About to Get Shredded

214. Jennifer Cohen: Why Cardio Doesn't Kill Muscle + Natural Building After 40 (No TRT Required)

213. The Sugar Diet Exposed: Why Shredded Influencers Are Dead Wrong About This Dangerous Trend

212. Mike Belkowski: Why Methylene Blue Is Your Missing Performance Edge

211. Sauna vs. Cold Plunge: The Ultimate Recovery Protocol I've Used Since the 90s

210. Shawn Wells: Most Supplements Are Garbage—Here’s What Actually Works

209. Katie Carter: Don’t Build a Gym Without This One Key to Success

208. Traveling the World & Staying Shredded—Here’s How I Do It

207. India’s Health Crisis: Malnutrition, Obesity & The Food Culture Shift (No BS)

206. Adam Gethin: Are Your Supplements a Waste of Money? Here’s What ACTUALLY Works

205. Stop Guessing! Q&A on Peptides, Nutrition & Training Mistakes

204. You’re Wasting Gains If You Ignore These 5 Hacks

203. Stress, Distractions, and Chaos—How to Stay on Track No Matter What

202. Doug Miller: Freaky Arms, Supplement Secrets and Crushing Life as a Natural Bodybuilder

201. 8 Nutrition Mistakes Sabotaging Your Health and Fitness Goals

200. Molecular Hydrogen: What it is and why everyone is drinking it with Alex Tarnava and Tyler Lebaron

199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine

198. Ben Greenfield’s Tips on Biohacking Your Home, Optimizing Your Mitochondria, His Favorite Ab Exercises, & the Importance of NAD

197. Round Table Biohacking Discussion with Siim Land, Tim Gray and Joe Cohen at AIWO

196. Navigating Health and Hustle in the Modern World

195. People’s Top Regrets And How To Prevent Them | Dr. Darshan Explains on The Kris Gethin Podcast

194. Hidden Dangers that are affecting your optimal health with Dr. Dominik Nishwitz

193. Why We Should be Obsessed with Longevity? Interview with Siim Land

192. What is Really in Your Supplements? with Matt Titlow of Compound Solutions

191. How One Man is Holding Food Companies Accountable India

190. An Interview with India's Leading Biohacker - Megha Gupta

189. Overcoming Depression in the Mumbai Monsoon

188. Life Update: Leaving Kaged, Training Bollywood Celebs, and What’s Next

187. Tim Gray’s Top 5 Biohacks of 2023

186. How To Cut Your Cardio Time Drastically and Increase Your Fat Burn

185. How to Change Your Brain's Frequency: Interview with Dr. Patrick Porter, the Inventor of Brain Tap

184. What makes a BioHacker? Find Out with Dave Asprey

183. Getting the Best Biohacking Techniques and Procedures That is RIGHT FOR YOU with Justin Maguire

182. Phase 1 of the 12-Week Transformation with Hrithik Roshan

181. Our Bhutan Experience

180. Food Darzee Founder Going Against the Norm Dr. Siddhant Bhargava

179. Interview with Dr. Manan Vora, Orthopaedic and Sports Medicine Specialist

178. What It's Like Training Hrithik Roshan and my Routine in Mumbai

177. What Weird Biohacks do I Travel with?

176. Better Bodies 40th Anniversary Birthday Bash Part 2

175. Better Bodies 40th Anniversary Birthday Bash Part 1

174. The Ideal Coaching Client

173. Weed & Workouts with "The Quad Guy" Julian Smith

172. How to Apply Basic Weight Training and Nutritional Principles to Burn Fat Forever with Sal Di Stefano

171. Bio-Regulating Peptides Revolution for Bio-Hacking Health & Reversing Aging with Phil Micans

170. Luxury Car Hacks: How to Score Your Dream Car with Pejman Ghadimi

169. My Next Video Trainer Revealed

168. The Burden of Leadership

167. Be Harder 2 Kill seminar hosted by Kris Gethin and Simon Fan

166. An Organic Acids, Prolactine and Dutch blood tests Helped Maximize My Personal Health Augmentation Strategies with Justin Maguire Part 1

165. Proper Mindset To Power Through Post My Stem Cell Therapy, my upcoming UK and US seminars/appearances

164. Why PEPTIDES are the FUTURE of Fat Loss, Muscle Building, Cognitive Function and Injuries with Jay Campbell

163. How Scott Nelson Describes Stem Cell Treatment as a Medical Breakthrough

162. Hear About My Life-Changing, Health-Expanding Stem Cell Procedure with David Truitt

161. How Neil Hills Purpose and Passion Took Him From a Modest Life in Wales to an International Success

160. At Flex Lewis's Gym I Was Tortured During My One on One Training With Milos Sarcev

159. How My Client Used Strict Discipline to Permanently Overcome Weight Fluctuations, Lost 21 pounds and Packed On The Muscle

158. My Client Story of How He Controlled His Environment & Lost an Amazing 88 Pounds!

157. My Clients Story of Determination and Hard Work, Got Him Shredded And Allowed Him To Climb To the Top of Mount Hood

156. My Clients Story of Losing 80 Pounds, Packing on Muscle While Raising a Family and Working Two Jobs

155. No excuses! My Client Who Travels Constancy Lost 30 Pounds of Fat And Gained 6 Pack Abs in Just 3 Months - Here’s How

154. How My Client Gained 20 Pounds Of Muscle In Just 12 Weeks!

153. How my Online Client got Ripped in Less Than a Year While Working 12 Hour Night Shifts

152. 10 Years in Jail to 7 Figures Within a Year of Release - Escape Your Mental Prison by Conquering Your Mind. Kris Gethin interview with Wes Watson

151. How My Client Lost 50 Pounds And Won Against Back Pain with Matt Selph

150. How My Vegetarian Client Got Ripped and Gained A Huge Amount of Muscle

149. How Blake Cotton Dropped 35 lbs Through Home Workouts During Lockdown

148. How Testosterone Optimization Therapy Could Transform Your Life - with Jay Campbell

147. Client Spotlight: Stage 4 Cancer to 50 lb Fat Loss and Inspiration to all with Kris Shook

146. How Joan Lost 60 lbs at 70 Years Young to Become a Transformation Icon at 75

145. The Life-Changing Effect Of Finding A New Passion in Fitness World with Rohit Tiwari

144. The Effects Of Electromagnetic Fields On Human Health: EMF in Daily Life with Nicolas Pineault

143. Discovering and Gaining a No Fear Attitude with Ricky Frey

142. Altering Beliefs About Fitness Transformations with Brady Shaul