How to Effectively Intensify Your Meditation Process - The Kriya Yoga Podcast Episode 40

In this episode of The Kriya Yoga Podcast, we explore the safest and most effective way to actually increase your time and depth in meditation.

This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

https://www.patreon.com/KriyaYoga

https://kriyayogaonline.com/

https://www.youtube.com/user/KriyaYogaOnline