#155 How to Live in the Moment

I explore the important topic of living in the moment, inspired by a book I read recently. Living in the moment and not spending all our time worrying about the past or future is the key to a happy life (I believe!) and also makes a lot of sense when related to learning English.

I hope you find value in this episode. 

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Watch the video version of this episode: https://www.youtube.com/channel/UC6-ykfLgZ6TrtiUQedi7p6Q

Show notes page - https://levelupenglish.school/podcast155

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