Ep #414: Thought Audit

When you wake up in the morning, what are your thoughts like?

If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain.

In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.