
The Life Coach School Podcast
Ep #427: Attention Audit
20 min•23 juni 2022
Om avsnittet
Do you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention?
While this is a normal experience, it doesn’t have to be yours.
This week, learn how to conduct an attention audit on your life. Find out where your attention span is being spent, delayed, or dragged. I share how this process went for me and my friends, and why I believe it is key to creating the future you want.
The Life Coach School Podcast med Brooke Castillo finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.