Sveriges mest populära poddar
The Light Within: Embodied Nervous System Healing for Spiritual Women

127. Infertility & the Holidays with Emily Getz

39 min4 december 2023

In this episode, Emily Getz shares some beautiful insights into navigating the holiday season while also navigating a fertility journey.

FREE MASTERCLASS WITH EMILY happening Wed, Dec 13th. Two times are available. Sign up below:
12pm class: https://www.addevent.com/event/uv19481278
8pm class: https://www.addevent.com/event/IO19481300

More about Emily:
Emily Getz is a Certified Fertility, Pregnancy and Infant Loss Coach, Neuro-linguistic Programming Practitioner, Mindset Coach, Podcaster, Advocate and fellow fertility patient prepping for her 5th round of IVF.

In October of 2019, Emily experienced the loss of her daughter, Ruby, while 6 months pregnant. Devastated and heartbroken, Emily found herself searching for a community and support that she just could not find, so in 2021 she started The Day 1 Podcast.

Feeling frustrated and isolated, Emily recognized a gap in support, education and coaching within the fertility industry and after a decade as an executive in the PR industry, Emily left her career in the corporate world to start Day 1 Fertility. 

Day 1 Fertility is a multi-level support network that provides fertility patients with coaching, resources, community and mindset strategies.

Connect with Emily:
IG: @day1fertility
Website: www.day1fertility.com

Join HOLIDAY HARMONY: simple practices to help you navigate the season with less stress. It's happening December 4, 2023 at 5pm CDT. Sign up here. DM me on IG to get the replay.

If this episode felt like I was reading your mind… this is where you start.

1. 🌀 Stop spiraling & finally feel like yourself again

If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”

I created something for you.

Back to You is my 3-day nervous system reset for high-functioning women who are exhausted from spiraling, snapping, shutting down, overthinking, and turning on themselves every time life gets hard.

Inside, I’ll help you:

  • understand WHY this keeps happening
  • stop the spiral in real time
  • and start feeling grounded, steady, safe, and connected to yourself again

These are short, powerful somatic trainings designed to create shifts you can actually FEEL in your body — not just more information to overthink.

If your nervous system has been carrying too much for too long…

This is your invitation to come back to yourself.

👉🏻 Back to You $33 (don't forget the Stay Steady Audios)

2.  🔥 Reset your nervous system in 9 minutes

If this episode hit, don’t just think about it - experience it.

The SHIFT Method is a simple, body-based ritual you can use anytime you feel yourself starting to spiral - so you can come back to yourself in real time.

👉 ...

Fler avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women

Visa alla avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women

The Light Within: Embodied Nervous System Healing for Spiritual Women med Leslie Draffin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.