14. My Post - Birth Control Journey with Leslie Draffin

In this week's solo episode, we're getting personal so if talking about periods, hormones and sex grosses you out... then this podcast isn't for you!

Ok, now that you're still here, this week, Leslie talks about coming off hormonal birth control after 16 years and the rollercoaster ride the last twelve months have been for her (and her husband Micah)! Leslie shares about all the ups and downs from mood swings, losing her libido, getting cystic acne, losing her HAIR and getting diagnosed with PCOS. She also offers some lessons she's learned along the way.

DISCLAIMER: This is simply one woman's experience coming off of hormonal birth control. This is not meant to be medical advice. WE ARE NOT ANTI-BIRTH CONTROL! In fact, we support a woman's right to choose what SHE wants to do with HER body! BUT we also demand better education and information around sexual health.

Book recommendations mentioned:
Womancode by Alisa Vitti
In the Flo by Alisa Vitti
Period Repair Manual by Lara Briden
Beyond the Pill by Dr. Jolene Brighten
Code Red by Lisa Lister
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

What's on Leslie's cycle chart for her husband:

Cycle Phase:
-menstrual
-follicular
-ovulatory
-luteal

What I need from you:
- cuddles/kisses
- adventures together
- chill time on the couch
- alone time
- you to leave the house

Mood:
-happy
-sad
-angry
-anxious
-irritable
-excited
-tired                                                       
-energetic

Sex:
- slow & sensual
- rough & passionate
- quickie
- foreplay focused
- no penetration
- no sex at all

Connect with Leslie on Instagram for more period talk! @lesliedraffin
Connect with the podcast on Instagram @thelightwithinpodcast
Email us: [email protected]

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