In this week's episode, Dr. Ariana Macartney shares her story of healing from substance abuse, her journey working with plant medicine & how she's helping clients heal their nervous systems.
Dr. Ariana is a naturopathic doctor and trauma-informed psychedelic somatic IFS coach. She specializes in PTSD, depression, anxiety, and substance use disorders. Combining traditional healing with modern techniques, she bridges the gap between mind, body, and spirit. Drawing from her own journey of recovery, Dr. Ariana guides clients to dissolve shame, nurture inner wisdom, and transform their relationship with substances and themselves.
Disclaimer: The material discussed in this interview is NOT medical advice and is for educational purposes only. This interview does not promote the use or sale of illicit substances. This interview does not create a doctor-patient relationship between you and Dr. Ariana Macartney. Please discuss with a healthcare professional before making any changes to your diet, lifestyle, and/or healthcare plan.
Connect with Ariana:
Instagram
Her New Program
If this episode felt like I was reading your mind… this is where you start.
1. 🌀 Stop spiraling & finally feel like yourself again
If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”
I created something for you.
Back to You is my 3-day nervous system reset for high-functioning women who are exhausted from spiraling, snapping, shutting down, overthinking, and turning on themselves every time life gets hard.
Inside, I’ll help you:
- understand WHY this keeps happening
- stop the spiral in real time
- and start feeling grounded, steady, safe, and connected to yourself again
These are short, powerful somatic trainings designed to create shifts you can actually FEEL in your body — not just more information to overthink.
If your nervous system has been carrying too much for too long…
This is your invitation to come back to yourself.
👉🏻 Back to You $33 (don't forget the Stay Steady Audios)
2. 🔥 Reset your nervous system in 9 minutes
If this episode hit, don’t just think about it - experience it.
The SHIFT Method is a simple, body-based ritual you can use anytime you feel yourself starting to spiral - so you can come back to yourself in real time.
👉 ...
Fler avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women
Visa alla avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual WomenThe Light Within: Embodied Nervous System Healing for Spiritual Women med Leslie Draffin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
