155. Burnout, Overwhelm & Creating a Calm Life with Michelle Gauthier

In this week's episode, Michelle Gauthier shares how we can overcome burnout, move away from our overachieving ways & finally create a life of PEACE.

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Michelle Gauthier is the life coach who turns chaos into calm! She helps busy, overwhelmed women find peace and purpose and hosts the witty "Overwhelmed Working Woman" podcast.
A single mom to two adopted kids, Michelle left a 20-year corporate career in 2017 to become a life coach. Since then, she's guided hundreds of women to balance careers and home life.
When not coaching, Michelle enjoys cheering at her kids' sports events, sweating it out at Burn Bootcamp, organizing for fun, online shopping, and devouring self-improvement books.

Connect with Michelle:
Link: Overwhelmed Working Woman podcast 

Website: www.michellegauthier.com 

Instagram: @michellegauthiercoaching

If this episode felt like I was reading your mind… this is where you start.

1. 🌀 Stop spiraling & finally feel like yourself again

If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”

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• and start feeling grounded, steady, safe, and connected to yourself again

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If your nervous system has been carrying too much for too long…

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👉 ...