206. The App Helping Sexual Assault Survivors Heal with Tracy DeTomasi

In this episode, Licensed Clinical Social Worker Tracy DeTomasi shares all about Callisto - a web app helping survivors of sexual assault and gender based violence find support, community & care. 

Trigger Warning - this conversation discusses rape, sexual assault and gender-based violence. Please listen with care.

Links:

Website

Share Callisto

Instagram

If this episode felt like I was reading your mind… this is where you start.

1. 🌀 Stop spiraling & finally feel like yourself again

If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”

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Inside, I’ll help you:

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• and start feeling grounded, steady, safe, and connected to yourself again

These are short, powerful somatic trainings designed to create shifts you can actually FEEL in your body — not just more information to overthink.

If your nervous system has been carrying too much for too long…

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2.  🔥 Reset your nervous system in 9 minutes

If this episode hit, don’t just think about it - experience it.

The SHIFT Method is a simple, body-based ritual you can use anytime you feel yourself starting to spiral - so you can come back to yourself in real time.

👉 ...