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The Light Within: Embodied Nervous System Healing for Spiritual Women

26. Following Your Curiosity & Living Authentically Online with YouTuber Sky Cowans

49 min9 augusti 2021

In this week's episode, YouTuber Sky Cowans shares all about her journey to creating her YouTube channel, Sky Life.

Sky shares some of her favorite and most challenging videos to make, how exploring the unknown ignites her light within, the life-changing power of manifestation & mindset work and how she found her spiritual path through yoga.

If you're already a fan of Sky's work then you'll love this raw, real conversation. If you haven't checked out her channel, here are some of the videos mentioned in this podcast as well as some of Leslie Draffin's favorite videos.

SUPERHUMAN Training with Wim Hof
The Wim Hof Method Explained
Hippies: Crazy or Genius
Inside the Magical World of a Manifesting Witch

Check out Sky's Patreon: Sky Life Uncut
You can also find her on Instagram: @skycowans

Follow Leslie on Instagram @lesliedraffin
Follow the podcast @thelightwithinpodcast

Email us: [email protected]

Please remember to download, rate, review and share this episode with those you love! 

If this episode felt like I was reading your mind… this is where you start.

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