29. Body Image, Self-Worth & Diet Culture with Hotness Coach Lauren Vejar

In this week's episode, Hotness Coach Lauren Vejar opens up about what it TRULY means to be hot.

In a world where women are told they're only sexy if they look a certain way, Lauren says "F THAT!" Her mission is to help women look and feel their most unstoppable, sexy & delicious so they can live the life of their wildest dreams.

In this episode we discuss:
- what it REALLY means to be hot
- diet culture & its effect on women's body image
- embodiment as a tool for living unapologetically
- the two questions you can ask yourself RIGHT NOW to start living more in alignment with your truest self

Connect with Lauren on Instagram @coachlaurenvejar
Find out more about her Glow like a Goddess program here.
Explore her other courses and coaching options here.

Connect with Leslie on Instagram @lesliedraffin
Connect with the podcast @thelightwithinpodcast

Email us if you have questions or you know someone who'd make a great guest on this show: [email protected]

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