In this week's episode, inner child coach Tiffany Diana helps us heal our inner child through shadow work. Tiffany explains what inner child wounds look like, how they manifest in us as adults and the unique way she helps clients heal through tarot.
In this conversation we discuss:
- what inner child work is
- how to know if you have an inner child wound
- what inner child healing looks like
- where inner child wounds really come from
- why inner child wounds don't have to come from our childhood
- how these wounds impact us as adults in different relationships
- why this work is never really "done"
Tiffany Diana helps the all-grown-up-but-still-very-lost children of toxic family systems find their way home to their most embodied, authentic selves. Through connecting with and reparenting their inner child, these individuals have the opportunity to disrupt the trauma loops that keep parts of us trapped, afraid, and disconnected from the whole of our beings. By engaging in this work, Tiffany’s clients are able to pull themselves out from beneath the weight of the projections, judgments, and expectations of their childhood caregivers and redefine their relationships with pleasure, play, creativity, and identity. As Ram Dass wisely shared, “we’re all just walking each other home,” — and this particular walk is monumental and not unfamiliar for Tiffany. While she cannot finish this journey for you, she hopes that you’ll let her hold the lantern and bring light to the shadowy spaces while you go it together for a while.
Connect with Tiffany on Instagram @lovechildhealing
Find her website here.
Book recommendations:
We Should all be Feminists
The Spirit of Intimacy
Woman who Glows in the Dark
Adult Children of Emotionally Immature Parents
Connect with Leslie on Instagram @lesliedraffin
Connect with the podcast @thelightwithinpodcast
Email us if you have questions or you know someone who'd make a great guest on this show: [email protected]
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