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The Light Within: Embodied Nervous System Healing for Spiritual Women

57. Managing Chronic Illness Confidently with Jaclyn van Beek

51 min4 april 2022

GIVEAWAY ALERT!
In this week's episode, business owner and mom of 4 Jaclyn van Beek shares how her battle with chronic illness inspired her to create her own business, Creekside Press. It's our first sponsored podcast and we couldn't be prouder to partner up with this woman-owned company!

Jaclyn says her own health scare made her take charge of her wellness journey by constantly tracking her symptoms. But when she couldn't find a planner to keep all her data safe in one spot, she decided to boss up and DO IT HERSELF. That's how her beautiful, lux 16-week planner was born.

In this episode we discuss:
-Jaclyn's journey to wellness
-self-doubt when you're experiencing chronic illness
-moving, starting a business, and getting a diagnosis in the midst of a pandemic
- marriage, motherhood and business ownership

GIVEAWAY DETAILS! We also have an amazing giveaway this week thanks to Jaclyn! One lucky listener will win one of these beautiful planners. Here's HOW TO ENTER:
- must live in the continental United States
- must be 18 or over
- review this podcast on Apple Podcasts
- screenshot your review
- DM the screenshot to @thelightwithinpodcast on Instagram
- one winner will be chosen at random
- contest is open April 4, 2022 - May 1, 2022
- winner announced May 4, 2022
- planner will be shipped directly to winner by Creekside Press

Connect with Jaclyn & her company:
Instagram
Website
Pinterest

Connect with Leslie on Instagram @lesliedraffin
Connect with the podcast @thelightwithinpodcast

Email us if you have questions or you know someone who'd make a great guest on this show: [email protected]

The best way to support this podcast is by leaving a review & rating, downloading episodes & sharing them with someone you love! 

If this episode felt like I was reading your mind… this is where you start.

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