Sveriges mest populära poddar
The Light Within: Embodied Nervous System Healing for Spiritual Women

86. Ayurveda & the Menstrual Cycle with Angelica Neri

47 min28 november 2022

In this episode, Angelica Neri shares all about Ayurveda - the most ancient healing science in the world - and how it applies to our menstrual cycle.

We discuss:
- what Ayurveda is
- how Angelica started studying it
- ways to notice imbalances in your life

TAKE THE BANYAN BOTANICALS QUIZ HERE.

Angelica has some amazing freebies and offers. She also provides so much free content through her social media & podcast. Find all those links below.
Connect with Angelica:
Free Dosha Healing Workbook
Apply for the Ayurvedic Business Program
Follow on IG
Divine Feminine Healers Podcast

My BLACK FRIDAY/CYBER MONDAY sale is going on until 11/28/2022 at 11:59 pm CST! So if you're interested and listening to this episode right when it drops, you'll have time to take advantage of those deals.

SEE YOU NEXT SEASON BEAUTIFUL BEINGS!!

If this episode felt like I was reading your mind… this is where you start.

1. 🌀 Stop spiraling & finally feel like yourself again

If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”

I created something for you.

Back to You is my 3-day nervous system reset for high-functioning women who are exhausted from spiraling, snapping, shutting down, overthinking, and turning on themselves every time life gets hard.

Inside, I’ll help you:

  • understand WHY this keeps happening
  • stop the spiral in real time
  • and start feeling grounded, steady, safe, and connected to yourself again

These are short, powerful somatic trainings designed to create shifts you can actually FEEL in your body — not just more information to overthink.

If your nervous system has been carrying too much for too long…

This is your invitation to come back to yourself.

👉🏻 Back to You $33 (don't forget the Stay Steady Audios)

2.  🔥 Reset your nervous system in 9 minutes

If this episode hit, don’t just think about it - experience it.

The SHIFT Method is a simple, body-based ritual you can use anytime you feel yourself starting to spiral - so you can come back to yourself in real time.

👉 ...

Fler avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women

Visa alla avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women

The Light Within: Embodied Nervous System Healing for Spiritual Women med Leslie Draffin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.