In this week's episode, Leslie Draffin shares why we're so disconnected from our wombs and how we can get in touch with the true seat of our power. Stay tuned until the end for a womb visioning journey to help you embark on a better relationship with your womb space.
In this episode, Leslie talks about reclaiming your menstrual story and suggests a short journaling practice answering these questions:
- what are the stories you've been told about your menstrual cycle, who told them to you and are they actually true?
- why would society want to shut down our power? what do *they stand to gain? what do *we stand to lose?
- what would happen if every menstruator in the world began to fully awaken and stand in their wild power?
- What will it take for you to stand in your power & honor your bleed?
Take some time and journal on those questions. You can also revisit your very first period. Write about where it happened, how you felt, who you told, and notice what those memories evoke within your body. Do you feel scared or ashamed - thinking back on those stories - even now?
If this episode felt like I was reading your mind… this is where you start.
1. 🌀 Stop spiraling & finally feel like yourself again
If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”
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If your nervous system has been carrying too much for too long…
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2. 🔥 Reset your nervous system in 9 minutes
If this episode hit, don’t just think about it - experience it.
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👉 ...
Fler avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual Women
Visa alla avsnitt av The Light Within: Embodied Nervous System Healing for Spiritual WomenThe Light Within: Embodied Nervous System Healing for Spiritual Women med Leslie Draffin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
