I'm 3 days into a child-free week and I'm REALLY enjoying it.
In this episode, we're talking about mum guilt, the mental load of motherhood, and why enjoying time away from your child doesn't make you a bad mum. What happens when your brain finally has space to think? And does loving your own freedom mean you love your child any less?
• Mum guilt and time away from your child
• The mental load of motherhood
• Motherhood identity and remembering who you are beyond "Mum"
• Missing your child while enjoying your own space
Want to share your thoughts on this episode?
TikTok @nataliek.martin Instagram: @natalie.kmartin or Email: [email protected]
💬 It's A Lot — My initimate WhatsApp group for mums who want to share what's actually going on, unfiltered, with no judgement and no well-meant advice unless you ask for it. Try it free for 30 days, followed by just €10/month. https://www.nataliekmartin.com/mama-circle
👭 The Five Villages Every Mum NeedsIf this conversation resonated, download my free audio guide, The 5 Villages Every Mum Needs, where I explore the different kinds of support modern mothers need and why so many of us feel like we’re doing it alone. Get it here.
🌱 Mother's Earth — this episode's sponsor. Plastic-free, organic laundry sheets that genuinely got the nursery mud out. 15% off your first order with code NAT at checkout: https://mothersearth.de/?snowball=NAT
and lastly, please subscribe on Spotify or Apple Podcasts and leave a quick review — it really helps other mums find the show.
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