Sveriges mest populära poddar
The Mama Circle: Why Motherhood Feels Like This
The Mama Circle: Why Motherhood Feels Like This

91. You can love your kids AND love time away from them

16 min•12 augusti 2026

Om avsnittet

I'm 3 days into a child-free week and I'm REALLY enjoying it.

In this episode, we're talking about mum guilt, the mental load of motherhood, and why enjoying time away from your child doesn't make you a bad mum. What happens when your brain finally has space to think? And does loving your own freedom mean you love your child any less?

• Mum guilt and time away from your child

• The mental load of motherhood

• Motherhood identity and remembering who you are beyond "Mum"

• Missing your child while enjoying your own space


Want to share your thoughts on this episode?

TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nataliek.martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natalie.kmartin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


💬 It's A Lot — My initimate WhatsApp group for mums who want to share what's actually going on, unfiltered, with no judgement and no well-meant advice unless you ask for it. Try it free for 30 days, followed by just €10/month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nataliekmartin.com/mama-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠👭 The Five Villages Every Mum Needs⁠⁠⁠⁠⁠⁠⁠If this conversation resonated, download my free audio guide, The 5 Villages Every Mum Needs, where I explore the different kinds of support modern mothers need and why so many of us feel like we’re doing it alone. ⁠⁠⁠⁠⁠⁠⁠Get it here.⁠⁠⁠⁠⁠⁠


🌱 Mother's Earth — this episode's sponsor. Plastic-free, organic laundry sheets that genuinely got the nursery mud out. 15% off your first order with code NAT at checkout: https://mothersearth.de/?snowball=NAT⁠


and lastly, please subscribe on Spotify or Apple Podcasts and leave a quick review — it really helps other mums find the show.


The Mama Circle: Why Motherhood Feels Like This med Natalie K. Martin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.