No Excuses – Building Good Manifestation Habits

In this empowering episode, Yvonne provides you with more insights into how to use manifestation to change your script and start to live the life you want. She covers maintaining high vibes, being disciplined, the art of letting go enough to allow everything to slot into place, building resilience, taking consistent action and tapping into the power of visualisation. 

Yvonne also celebrates hitting the top spots in both the Apple and Spotify podcasting charts in under 8 months. Another great example of how manifestation turns dreams into reality.

KEY TAKEAWAYS

• Motivation only gets you so far. 
• Stop breaking promises to yourself. Set yourself little tasks and do them e.g. I am going to exercise 3 times a week. Fulfilling those small promises to yourself automatically leads to fulfilling the bigger ones that will transform your life.
• Visualisation is key. It is incredibly powerful - our brain does not know the difference between real and visualisation.
• Be consistent. Spend 5 minutes every day on gratitude, affirmations and manifesting using visualisation.
• The universe loves it when we help each other out. When you support others, you see success.
• Don’t let rejection put you off. 
• Ask yourself, do I want to change my movie? If the answer is yes, stop making excuses and get yourself together.
• The language you use when manifesting matters. Yvonne explains how to get it right.
• Let go, enjoy the journey and stop trying to force things to happen according to your schedule.
• Manifestation is your responsibility. You either want to change your life or you don't.

BEST MOMENTS

‘Comparing is a low vibe. Criticising is a low vibe. Being jealous of other people is a low vibe. ´

‘No to me does not mean no, it means not yet.’

‘There is no “if” in manifestation. It´s not if it happens, it is when it happens.’

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

Podcast Description

This podcast is all about manifesting your dream life. Interviews with incredible entrepreneurs who are using manifestation to create successful businesses and solo episodes on how to start manifesting everything you desire. Yvonne teaches you 7 simple steps to manifesting your dream life, shares her own personal manifestation stories and gives practical advice on how to make manifestation a lifestyle.

Tune in and I guarantee you will be manifesting your dreams!

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