211: Tank Sinatra: The Curious Effect Of Good News On Your Brain

Feel down after watching the news? Tank Sinatra has a solution. Learn 2 life-changing media habits that offset your brain's natural negativity bias and help you stay motivated.

https://www.marieforleo.com/2020/04/good-news-tank-sinatra/

"Our brains are like Velcro for negative experiences but Teflon for positive ones." — @drrhanson

There is a direct connection between what you're watching, reading, and listening to all damn day, and how you feel. Your energy levels, your mood, your ambition. — @Marie Forleo