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The Mental Healness Podcast

How To Take An Abusive Person's Power!

28 min5 juni 2026

How do you take the power away from an abuser, a narcissist or a controlling person who seems to dominate your entire life? In this video, I talk about the psychological shift required to make a toxic person completely powerless. You’ll learn why their authority over you is entirely dependent on your emotional reactions, and how practicing total indifference shuts down their manipulation engine. We break down the transition from constantly defending yourself to executing silent boundaries, why stopping the arguments panics a controlling person, and how to reclaim your reality from an abusive person who thrives on your exhaustion.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


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The Mental Healness Podcast med Lee Hammock finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.