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The Mental Healness Podcast
Mental hälsaHälsa och motion

What to do if you're feeling worthless

7 min•6 januari 2020
Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.

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The Mental Healness Podcast med Lee Hammock finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.