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The Mental Healness Podcast

Why Narcissist can bring up the past but you can't

11 min4 april 2026

"A narcissist has a 30-second statute of limitations on their own mistakes, but a lifetime contract on yours. Today, I’m explaining why we weaponize history to avoid accountability."

In this video, we discuss:

  • The Deflection Loop: Why bringing up your past is a narcissist's favorite "get out of jail free" card.

  • The "Old News" Shield: How we use time to make our own toxic behavior seem irrelevant.

  • Leverage vs. Resolution: Why the goal isn't to fix the problem, but to make sure you're the one on the defensive.

  • The Narrative Lock: How keeping your mistakes alive allows the narcissist to maintain the "Moral High Ground."

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

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The Mental Healness Podcast med Lee Hammock finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.