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The Mental Healness Podcast

Why You Might Feel Guilty After Leaving an abuser

12 min14 maj 2026

Do you feel like you’ve "abandoned" them? Are you struggling with the feeling that you’re the "bad guy" for choosing your own mental health? You’re caught in the Empathy Trap.From the inside out, I’m explaining how your conscience is weaponized against you in high-conflict relationships. We’ll cover:Why guilt is a leash used to pull you back in.Accepting the "villain" narrative so you can actually be free.The difference between healthy loyalty and trauma-based guilt.Choosing peace isn't a crime, and you aren't responsible for someone else's refusal to change. It's time to drop the guilt and reclaim your life.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

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The Mental Healness Podcast med Lee Hammock finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.