The Metabolic Classroom with Dr. Ben Bikman
Do Low-Carb Diets Spike Cortisol and Reduce Muscle Mass?
19 min•5 mars 2021
Om avsnittet
Do low-carb diets spike cortisol and reduce muscle mass? The stress hormone cortisol is not something we want elevated for very long. If you've heard that a low-carb diet spikes cortisol levels, you may be concerned. This week Dr. Ben Bikman and the Insulin IQ team dive into a couple of studies on this important topic.
Hosted on Acast. See acast.com/privacy for more information.
The Metabolic Classroom with Dr. Ben Bikman med Insulin IQ finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.